Lunch
Apple Beet Salad
On Thanksgiving Monday 2014, I successfully checked an item off my bucket list. It wasn't skydiving, performing stand-up comedy or showing off…
Garden Party Crustless Quiche
When a pie hits your plate and it's veggies and eggs that's amoreeeee! Eggs are my go-to when I'm strapped for time and need something with a…
My Go-to Eggs & Greens
Whether it's breakfast, lunch or dinner, eggs are such a simple, delicious and nutritions solution for those busy days! You can whip up a few…
No-Fuss Salad Nicoise
The number one request I get is for recipes that are quick and easy. Well folks, it doesn't get much quicker and easier than this one. It's so…
Potato Leek Soup
With a ton of articles popping up all over the place with fear mongering headlines likes "Don't eat this" , "Eat that", "Just Kidding, a New Study…
Roasted Beet & Quinoa Salad
Chicas. Besties. Gal pals. Sisters from other misters. Whatever you want to call them, I'm one lucky lady to have such a stellar crew of them. I am…
![[CONFESSION] I’ve been eating a ton of packaged food lately. And I’m pumped about it.
.
2 months without a kitchen and way too much #ubereats has me releasing the beliefs around food that no longer serve me in this exact moment.
.
I hold myself to a pretty high standard when it comes to food. I enjoy making most things from scratch with love and intention and I feel best when I do. BUT trying to do that without a kitchen/sink/stove has been causing me unnecessary stress and guilt. So I had to let that shit go, step up and do the best I can given my situation.
.
This realization hit me when we got slapped in the face with a
2 month extension on our kitchen renovation, I saw my @ubereats_canada bills adding up and my body was getting pissed with all the ‘healthyish’ food I was dialling in from delivery.
.
Perfection is a limiting belief we can all benefit from letting go of. You don’t need superfood powders, magic dusts or hand-squeezed exotic rainforest nut milks to be healthy. Keep it real (and realistic) for where you are at right now. And if right now means packaged-foods with the most real food ingredients possible, just know that I’m right there with you. 👊🏻🥫🥚🍽 what are you letting go of to make your life better? Hit me 👇🏻👇🏻👇🏻
.
Peep my #instastory for a full kitchen tour and to see what other packaged eats I’ve been chowing down on!](http://scontent-lax3-1.cdninstagram.com/vp/a76e49c656d0d5805e5de59783ab43f4/5CDEA394/t51.2885-15/e35/s320x320/44550478_1163974803757596_6172538246373870280_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com "[CONFESSION] I’ve been eating a ton of packaged food lately. And I’m pumped about it.
.
2 months without a kitchen and way too much #ubereats has me releasing the beliefs around food that no longer serve me in this exact moment.
.
I hold myself to a pretty high standard when it comes to food. I enjoy making most things from scratch with love and intention and I feel best when I do. BUT trying to do that without a kitchen/sink/stove has been causing me unnecessary stress and guilt. So I had to let that shit go, step up and do the best I can given my situation.
.
This realization hit me when we got slapped in the face with a
2 month extension on our kitchen renovation, I saw my @ubereats_canada bills adding up and my body was getting pissed with all the ‘healthyish’ food I was dialling in from delivery.
.
Perfection is a limiting belief we can all benefit from letting go of. You don’t need superfood powders, magic dusts or hand-squeezed exotic rainforest nut milks to be healthy. Keep it real (and realistic) for where you are at right now. And if right now means packaged-foods with the most real food ingredients possible, just know that I’m right there with you. 👊🏻🥫🥚🍽 what are you letting go of to make your life better? Hit me 👇🏻👇🏻👇🏻
.
Peep my #instastory for a full kitchen tour and to see what other packaged eats I’ve been chowing down on!")
