Snacks
Brussels Sprout Chips
Move over kale, there's a new veggie chip in town. I'm all for the deliciousness of a good kale chip, but ever since kale has become the hottest…
Cherry Chocolate Chip Muffins
I may have been a little overzealous when I picked up 3 giant bags of cherries at my neighbourhood Farmer’s market but nothing tickles my fancy…
Coconut Amaretto Love Bites
He loves me, he loves me not. Well, if the petals didn't pan out in your favour this year, you can still get your dose of love with these tasty…
Coconut Creamsicle Chia Pudding
Hello my lovelies! I've got a tummy and taste-bud approved recipe to share with you 🙂 Chia seed pudding is blowing up all over the place and for…
Lemon Drop Power Balls
Date balls, power balls, energy balls, cookie bites, raw vegan donut holes, whatever you want to call them, they are a delicious. Everybody loves…
Mango Citrus Twist Smoothie
I love you. I hate you. You're beautiful! You're nasty. You make me feel so good inside! You make me want to vomit. This teeter totter of emotions…
Mocha Maca Love Shake
Over the past few weeks, I've been on a mission to become a smoothie ninja. My relationship with my blender can only be described as a roller coaster…
Peppermint Patty Popcorn
Did you know that there is a National Popcorn day? I don't know who makes up these random 'special' days, but if there is food involved, I'm willing…
Rosemary’s Crackers
I used to hate rosemary. A hatred that ran deeper than the one I have for Ken's daily habit of vomiting. This stalky…
Simple Chia Seed Pudding
A picture was circulating the interweb the other day of these pre-cut avocados vacuum sealed in plastic and packaged in a box. Seriously? Yes,…
![[CONFESSION] I’ve been eating a ton of packaged food lately. And I’m pumped about it.
.
2 months without a kitchen and way too much #ubereats has me releasing the beliefs around food that no longer serve me in this exact moment.
.
I hold myself to a pretty high standard when it comes to food. I enjoy making most things from scratch with love and intention and I feel best when I do. BUT trying to do that without a kitchen/sink/stove has been causing me unnecessary stress and guilt. So I had to let that shit go, step up and do the best I can given my situation.
.
This realization hit me when we got slapped in the face with a
2 month extension on our kitchen renovation, I saw my @ubereats_canada bills adding up and my body was getting pissed with all the ‘healthyish’ food I was dialling in from delivery.
.
Perfection is a limiting belief we can all benefit from letting go of. You don’t need superfood powders, magic dusts or hand-squeezed exotic rainforest nut milks to be healthy. Keep it real (and realistic) for where you are at right now. And if right now means packaged-foods with the most real food ingredients possible, just know that I’m right there with you. 👊🏻🥫🥚🍽 what are you letting go of to make your life better? Hit me 👇🏻👇🏻👇🏻
.
Peep my #instastory for a full kitchen tour and to see what other packaged eats I’ve been chowing down on!](http://scontent-lax3-1.cdninstagram.com/vp/a76e49c656d0d5805e5de59783ab43f4/5CDEA394/t51.2885-15/e35/s320x320/44550478_1163974803757596_6172538246373870280_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com "[CONFESSION] I’ve been eating a ton of packaged food lately. And I’m pumped about it.
.
2 months without a kitchen and way too much #ubereats has me releasing the beliefs around food that no longer serve me in this exact moment.
.
I hold myself to a pretty high standard when it comes to food. I enjoy making most things from scratch with love and intention and I feel best when I do. BUT trying to do that without a kitchen/sink/stove has been causing me unnecessary stress and guilt. So I had to let that shit go, step up and do the best I can given my situation.
.
This realization hit me when we got slapped in the face with a
2 month extension on our kitchen renovation, I saw my @ubereats_canada bills adding up and my body was getting pissed with all the ‘healthyish’ food I was dialling in from delivery.
.
Perfection is a limiting belief we can all benefit from letting go of. You don’t need superfood powders, magic dusts or hand-squeezed exotic rainforest nut milks to be healthy. Keep it real (and realistic) for where you are at right now. And if right now means packaged-foods with the most real food ingredients possible, just know that I’m right there with you. 👊🏻🥫🥚🍽 what are you letting go of to make your life better? Hit me 👇🏻👇🏻👇🏻
.
Peep my #instastory for a full kitchen tour and to see what other packaged eats I’ve been chowing down on!")
