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Heather Allen

Holistic Nutritionist | Real Food Advocate

Salads

salad dressings

3 Salad Dressing Recipes So Salads Don’t Suck

Posted on Apr 13th, 2018

There is nothing more typical than a Nutritionist telling you to eat a salad. And while I like to think that I am not so basic, I do think that most…

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Apple Beet Salad

Posted on Oct 30th, 2014

On Thanksgiving Monday 2014, I successfully checked an item off my bucket list. It wasn't skydiving, performing stand-up comedy or showing off…

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Garlic Kale Caesar

Posted on Feb 16th, 2016

Holy hannah, you're going to want to grab some mints for this one. I've been stinking up my breath with this dressing for years, but never thought…

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Salad Nicoise

No-Fuss Salad Nicoise

Posted on Jul 26th, 2016

The number one request I get is for recipes that are quick and easy. Well folks, it doesn't get much quicker and easier than this one. It's so…

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Roasted Beet & Quinoa Salad

Posted on Aug 12th, 2015

Chicas. Besties. Gal pals. Sisters from other misters. Whatever you want to call them, I'm one lucky lady to have such a stellar crew of them. I am…

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Latest Posts

  • 3 Salad Dressing Recipes So Salads Don’t Suck
  • Guest Post: The Power of Intentional Touch
  • Your Guide to Building a Balanced Paleo Plate
  • Your Guide to a “Healthier” Happy Hour
  • No-Fuss Salad Nicoise

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