• About
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Salads
    • Soups
    • Smoothies & Juices
    • Desserts
  • Health & Wellness
  • Work With Me
  • Contact

Heather Allen

Holistic Nutritionist | Real Food Advocate

Work With Me

How I Roll.

I love cooking but I also like having time to get out there and enjoy life! So if you’re looking for a rigid, calorie counting nutrition plan, you won’t find it here. I work with people who are ready to make REAL changes. People who are ready to get outside of the comfort of their routines and to get real about their goals and what it takes to get there.

So if you’re ready to eat ridiculously delicious real food and ditch the diet mentality so you can tap into your awesomeness and rock this life. Let’s do this.

Heather

Learn more about my fees & services here.

Want me to speak at your event? Contact me here for more information

 

Real Food Fun on Instagram

Instagram did not return a 200.

Let’s Hang

  • Facebook
  • Instagram
  • Pinterest

Never Miss a Post

Strawberries

Latest Posts

  • 3 Salad Dressing Recipes So Salads Don’t Suck
  • Guest Post: The Power of Intentional Touch
  • Your Guide to Building a Balanced Paleo Plate
  • Your Guide to a “Healthier” Happy Hour
  • No-Fuss Salad Nicoise

Copyright 2023 Heather Allen